Welcome to Penn Global Medical Group

Your Partner in Personalized and Lifestyle Medicine

At Penn Global Medical, we believe in a patient-centered approach to health, integrating conventional and holistic practices to uncover the root causes of illness and promote lasting wellness. Led by Dr. Carol Penn, DO, MA, DABOM, FACOFP, our team is dedicated to guiding you on a journey toward optimal health through evidence-based, functional and lifestyle medicine solutions.

Meet Our Team

Dr. Carol Penn, DO, MA, DABOM, FACOFP

Founder/Chief Medical Officer & Board-Certified Physician in Family Medicine, Bariatrics, Osteopathic Manipulative Medicine as well as specialty trainings in Functional and Lifestyle Medicine.

Diem Jones

Chief Operating Officer (COO) & Patient Care Representative

Our Approach

We focus on personalized healthcare that goes beyond symptom management.
By assessing lifestyle, genetics, and environmental influences, we create customized treatment plans tailored to your unique needs. Whether you are struggling with chronic conditions, seeking preventive care, or looking to enhance your well-being, we’re here to support you every step of the way.

Book a Free 15 Minute Discovery Call

Our Services

  • Functional & Lifestyle Medicine Consultations
  • Integrative Health & Wellness Plans
  • Nutritional & Lifestyle Counseling
  • Stress Management & Mind-Body Medicine
  • Metabolic Health Support
  • L-Nutra Professional
  • Chronic Disease Prevention & Management
  • In-Person and Telehealth Visits
  • Tailored Patient Programs

Book a Free 15 Minute Discovery Call

 

Why Choose Us?

✔ Root-Cause Focus – We don’t just treat symptoms; we uncover and address their origins.
✔ Personalized Care – Every patient receives a tailored, evidence-based plan.
✔ Compassionate Team – Our dedicated staff ensures you feel heard and supported.
✔ Holistic Wellness – We integrate medicine, nutrition, and lifestyle strategies for whole-body healing.

Meet Dr. Carol Penn

Carol A. Penn, DO, MA, DipABOM, DipABLM, FACOFP Physician • Educator • TEDx Speaker • Lifestyle Medicine Leader Dr. Carol A. Penn is a board-certified osteopathic physician, educator, TEDx speaker, and nationally recognized advocate for Lifestyle Medicine, Mind-Body Medicine, and whole-person health. She is board certified in Family Medicine, Obesity Medicine, Lifestyle Medicine, and Osteopathic Manipulative Medicine and is a Blue Zones Certified Physician.

Dr. Penn serves as an Assistant Professor of Clinical Sciences at Rocky Vista University Montana College of Osteopathic Medicine, where she teaches future physicians and develops innovative educational programs focused on lifestyle medicine, global health, cultural humility, leadership, and community engagement.

A lifelong student of human potential and transformation, Dr. Penn’s work explores the intersection of science, movement, meaning, and healing. Drawing from osteopathic medicine, lifestyle medicine, mind-body medicine, neuroscience, and decades of experience as both a physician and professional performing artist, she helps individuals and organizations cultivate greater vitality, resilience, and well-being.

Before entering medicine, Dr. Penn enjoyed a distinguished career as a dancer, choreographer, and arts educator, including work with the Alvin Ailey American Dance Theater and educational initiatives throughout the United States and internationally. Today she integrates those experiences into a distinctive approach that recognizes movement as a powerful pathway to health, connection, and human flourishing.

Dr. Penn is a Senior Faculty member with the Center for Mind-Body Medicine and serves asfaculty for CMBM Africa. She is also a frequent keynote speaker and workshop facilitator, presenting nationally on topics including lifestyle medicine, burnout prevention, leadership development, osteopathic philosophy, movement as medicine, stress resilience, social connection, and community well being.

She is the author of the bestselling book Meditation in a Time of Madness and creator of Rooted & Radiant: Movement, Meaning, and the Six Pillars of Vitality, an embodied lifestyle medicine experience designed to help individuals move beyond information and cultivate sustainable health from the inside out.

Her work is grounded in a simple belief:
Health is more than the absence of disease—it is the presence of vitality, purpose,connection, and the capacity to fully engage in life.

What Our Patients Are Saying

“Working with Dr. Carol Penn has allowed me to be able to process not only my own personal emotions, but also to be able to absorb many of the talks and to actually reflect on what all of that means and how I can carry it over into my practice…I now feel empowered to encourage other women physicians to see their worth in medicine, to be able to practice some of these skills and move forward so that they don’t leave like some of us have thought about doing.”

— Dr. Karina Fitzgerald

What Our Patients Are Saying

“Dr. Carol has this way of making me feel immediately comfortable. She creates a safe place to grow and has a talent for blending mindset and science in a way that feels natural. She teaches so effortlessly in such an authentic way. I can already see results from just having a few sessions with her and can’t wait to see the long-term benefits. By choosing to work with Dr. Carol, I chose me! That’s been something I have been working on, and she gives me tools to expand my ability to be a change agent in the world.”

— Marcia F.

What Our Patients Are Saying

“Dr. Carol truly inspires me and uplifts my soul. I’ve had such amazing benefits working with her to support my personal self-care and mindfulness. As a busy professional, it is easy to get lost in the day-to-day grind, but every time I participate in a session with her, I immediately become re-centered and grounded, and I am reminded of my vision and purpose in my work and life. I look forward to every call, and it motivates and reminds me to stay on course. Dr. Carol also truly practices what she preaches and fully embodies the vision that she shares with the world; it is something to aspire to.”

— Melissa T.

Stay In Contact

Stay proactive about your health—regular checkups and open communication with your doctor are key to wellness and peace of mind!

Address

248 Broad Street, Red Bank, NJ

Email

info@drcarolpenn.com

Phone

(732) 842-3932